Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Be the first mover when it comes to scheduling things
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Constructive feedback is helpful, complaining is not
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New Year's isn't the only time to choose positive change
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Take advantage of the early hours to nurture your relationships
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Figure out where the time goes and you'll feel better about your time
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Time management expert Mike Vardy shares how "time crafting" can make you more effective
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Many jobs can be flexible if you want them to be
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Don't let low moments stop you from seeing the good ones
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Be clear on next steps, so everyone stays accountable
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Set goals where you are in charge of success
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Humans have done amazing things, and you can too
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Smart answers to small talk questions open the door to better conversations
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Prof. Juliet Schor, author of Four Days a Week, shares how organizations can make the workplace work better
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How to cultivate a weekend mindset, even during the week
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Aim to add to your career capital account every day
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Going "together outside after dinner" can transform your evenings
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Be mindful about whether your schedule will change
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What to ask when you don't know what you don't know
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Make sure you're taking intentional, rejuvenating breaks
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Henley Vazquez, co-founder and CEO of Fora, shares tips for getting more out of your vacations
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